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Group Yoga Sessions
Small Group Yoga Sessions are tailored for 14 students or less with 4 students being the minimum. The session(s) is/are held in your space of choice (Example: home, workplace, public spaces, parks, community centers, clubhouse, or recreation rooms). This is a guided experience that is ideal for:
Girl’s Night Out
We will be able to focus on one of the two areas below during this time:
During this class we place our bodies in a certain manner and move with our breath. Each movement is synchronized to a breath as we flow from pose to pose.
Chair yoga is a gentle form of yoga in which postures are performed while sitting on or standing using a chair for support. You will find mobility in a way that is soft and gentle but also supportive and beneficial.
Call 336-775-7732 for details and pricing for this program to be tailored for your group. Base level pricing begins at $60.00.